Shame, shame.
I was 37 when I came across Brene Brown's book I thought It Was Just Me (but it isn't) at the library. I didn't know that book would...
Find your Heartbreak
Last night my friend and I went to Together Live in Denver, along with over a thousand other women and a few brave men. It was...
Today I was Happy
There is nothing like basking in the last golden rays of sunlight before it dips behind the mountains here at the edge of the Rocky...
On Not Being Good
I was taught from the earliest age that the most important thing was to be nice to everyone, to put my needs second to others', and in...
The Same Inside
I find myself in this magical moment of my life: writing to you from the kitchen table in my new home while watching my man and his son...
The Only Life You Could Save
When it comes to poetry, no one can rock my world and open my heart like Mary Oliver. Her voice is both vulnerable and fierce, and she...
You Must Learn One Thing...
The world was made to be free in, says poet David Whyte. I feel most free when I feel loved for who I truly am. Love and Belonging: two...
A Mighty Kindness
If you are at a scary place, these four words can be a lifeboat: Begin, Believe, Behave, Become. I wish I could remember where I read...